I am so glad you have landed on this page.

Pour yourself your favourite warm beverage, find a beautiful space to sit and let’s chat.

My name is Maddison, I am a coach, meditation and yoga teacher and passionate about you living a life that feels good.
For you to take care of yourself, because it matters, it truly matters.

The world needs you feeling rested, restored and able to navigate the full experience of life. 

the well rested woman

group coaching offering

29th May - 21st July

the well rested woman

Are you ready to say goodbye to stress, overworking and overwhelm?

Goodbye to doing too much, feeling resentful and putting yourself last?

It's time to rid yourself of busy and say hello to a life full of play and pleasure.

You will receive:

  • Weekly learnings to support you in expanding your body and nervous system’s capacity for rest.

  • Fortnightly group coaching experiences, combining meditation, coaching and embodied practices to support you.

  • Weekly live group coaching calls, to dive into whatever is coming up for you, you will receive personalised support.

  • Weekly offerings to support you in re-programming & letting go of your good girl, people pleasing conditioning so you can put yourself first.

  • A collection of carefully curated rituals and sacred moments to bring into your life, to infuse it with intention and rest.

  • A private Facebook container to accompany this journey, where the magic truly happens. A space to questions between calls

Diving into the good bits? Offerings & invitations from my heart to yours on:

  • The Magic in Living Life on Your Terms

    1. The Art of Tuning Into Your Body

    2. Beautiful Bodacious Boundaries 

    3. Allowing & Receiving Joy - the Sweetness

A collection of carefully curated rituals & sacred moments exploring the themes of stillness,
tending to your temple, moving your body, infusing life with love and rest.

Your Investment: $888

(payment plans available)

$888 in full
$450 per month x 2 months
$320 per month x 3 months


If this is for you (and I trust your own inner knowing and gentle nudge) than I am so excited to have you.
And if not, I love having you be apart of this community.

  • All calls will be recorded, you will be able to listen to them again and again. I trust the right messages will find you as they need too. I hope you find trust in this too. This experience needs to be embodied and felt, more than being present to everything perfectly. Of course if that floats your boat, I love this.

  • Due to the live nature of this experience no refunds will be offered, but I feel confident you will receive what you need to from this experience.

  • I invite you to check in with yourself, your body, and trust your own experience.