Inner Calm Meditation AlbumGetting started meditating can be difficult, which is why I always recommend guided meditations to help you. Guided meditations is exactly how I got started meditating over 8 years ago now. I would press play on my favourite meditations, day in and day out and meditate. It didn’t matter how many times my mind wandered, I was meditating. This is the beauty of guided meditations, it takes the guess work out of it. You simply press play, sit, lie, whatever you like and embrace the meditation. I always recommend finding someone you like and resonate with, as there are so many meditation teachers and guided meditations out there. So if you vibe the Inner Calm Podcast, if you enjoy the content I put out, than trust me you will love the Inner Calm Meditation Album.

Inner Calm Meditation Album

Getting started meditating can be difficult, which is why I always recommend guided meditations to help you. Guided meditations is exactly how I got started meditating over 8 years ago now. I would press play on my favourite meditations, day in and day out and meditate. It didn’t matter how many times my mind wandered, I was meditating. This is the beauty of guided meditations, it takes the guess work out of it.

You simply press play, sit, lie, whatever you like and embrace the meditation.

I always recommend finding someone you like and resonate with, as there are so many meditation teachers and guided meditations out there. So if you vibe the Inner Calm Podcast, if you enjoy the content I put out, than trust me you will love the Inner Calm Meditation Album.

A collection of grounding, guided meditations that supports you to clear the noise within your mind and connect to your own inner calm. Each meditation has soothing background music.

Tracks Included:

  • Grounding Meditation (15 mins)

  • Kindness Meditation (15 mins)

  • Turn Down Negative Self Talk Meditation (15 mins)

  • Slowing Down Meditation (14 mins)

  • Falling Asleep Meditation (16 mins)

Your Investment: $24.99 AUD