INNER CALM MEDITATION ALBUM
This meditation album has been crafted specially for you, to clear the noise within your mind and connect to your inner sense of calm.
Each meditation is around 15 minutes, so they can fit into your morning, midday or night time routine.
SLOWING DOWN MEDITATION
TURN DOWN YOUR NEGATIVE SELF TALK MEDITATION
FALLING ASLEEP YOGA NIDRA
You will gain access to over 60 minutes of carefully curated meditations to help you centre back within yourself.
These are guided and have a beautiful soothing background music. Enjoy. X