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Welcome to episode 26 of the Inner Calm Podcast. 

In this episode I am diving into Part 2 of Technology & Social Media, want to listen to Part One? You can do so here. Otherwise let’s dive into Part 2: Social Media Detoxes.

In this episode I dive into my own experiences with social media detoxes, fun fact I am currently day 5 of one and am loving it so far! Have you ever done a social media detox before? I’d love to hear your experience, you can pop your experience in the comments below. 

Wanting to help yourself stay off social media? Self Control App is something I swear by when your own willpower is wavering.

I hope you enjoy listening to this episode of the Inner Calm Podcast, I am so excited about bringing this content to you. Wanting to dive deeper? 

 

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