Inner Calm Podcast

Welcome to the Inner Calm Podcast. This show shares practical information and invitations to bring meditation, mindfulness and slow living into your life to help you connect to your own inner calm. Yes it’s really possible, let me show you how.


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Thank you so much for listening to the Inner Calm Podcast, I have so enjoyed creating this content for you, I would love it if you leave me a review on iTunes it really supports this podcast and click here to subscribe so you don’t miss and episode, I upload podcasts every Thursday.

I acknowledge the Traditional Owners of the land where I work and live and pay my respects to Elders past and present. I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.