negative self talk

Recap of Wellineux’s Women’s Wellness Workshop

Nothing gets me more excited than speaking to a room full of women who are eager and ready to shift the conversation that they are having with themselves to a more loving and kinder dialogue. Okay, some things get me more excited like going wake boarding all day, and freshly painted nails, but this is pretty high on my list of life.

Seriously speaking a message from my heart to women who seriously need to hear this message, which at last count was practically everyone – myself included at times is something that gets me so high on life.

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Feeling like a complete failure?

Have you been feeling like a complete failure as of late? I probably don’t even have to describe to you how that feels, because you kind of just know.

You know?

That whatever you are doing is not enough, you aren’t far enough along as you should be, you don’t have life all figured out and seriously why are you still struggling with that issue? If people could see inside your mind they would see what a complete fraud you are.

Those thoughts, stories and way you speak to yourself is not something you are just uncovering. You are all to familiar with the catch cry of ‘not enough’ in your life.

Always feeling like you haven’t done enough, that you are behind, that you aren’t going to reach your goals, so really why even bother?

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