Mindset

Why the thoughts that you are thinking are crucial

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I want to talk to you about why the thoughts that you are thinking to yourself are crucial to your own success.

If you are like any of my clients who first come to see me, you might have these stories swirling around in your head.

  • I will never have a successful business.
  • I can’t make money doing what I love.
  • I am such a fraud, how can I call myself ____.
  • I am never going to make it.
  • Anything important has already been said.

Those above thoughts could be sporadic or they could feel like they are non stop. You might even wonder why it’s such a big deal? Why does it matter if you sometimes think like that when you truly do want your dreams?

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How to stop putting all the pressure on yourself and enjoy life

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Lately I’ve been in the middle of what I am going to call a shit-storm.

I feel like I should be further along. I feel like I keep falling short of the person I want to be.

Let me guess, you feel this way to? Honestly that doesn’t surprise me at all.

Why? Because you are here, and we live in the 21st century where you can see what everyone is doing with every minute of their time and how that is better than the option you are currently choosing. It’s a beautiful breathing ground for your ego.

Perhaps you have the feeling that you should be further along, that you should have your shit together, that you are taking the wrong path and should be doing what everyone else is.

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I thought the Universe didn’t want me to succeed

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I used to get really frustrated at myself for not doing the actions I kept saying that I wanted to occur. Scratch that, I still can get frustrated at myself for saying I want one thing and acting a different way.

It frustrates me to no end, and it would result in a berating cycle of feeling not good enough. If I wanted to be coaching people, why wasn’t I doing it? To me it seemed simple, if I wanted something to occur, why couldn’t I take the necessary steps to meet my desires?

My mind would spin round and round with all of these stories, and noise. And trust me it could and can get pretty noisy up there.

I thought I was a failure for declaring a goal one day, and not taking any action on it a week later.

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Your life is right now, a reminder if you’ve forgotten

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“Your life is right now! It’s not later. It’s not in that time of retirement. It’s not when the lover gets here. It’s not when you’ve moved into the new house. It’s not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it’s not ever going to get better than right now – until it get;’s better right now!” Esther Hicks

Your life is right now and whatever that looks like for you is perfect for you, right now.

There is no where else you need to be in life right now.

Stop rushing, stop hurrying and enjoy this moment right now.

Take a deep breathe, sigh it out.

Pause, look up from your screen and be present in this moment.

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