InJoy the Process

Afraid to ask for more of what you want?

Have you ever been afraid to ask for more of what you want? You seem to think that you already have so much that you love in your life, so maybe you aren’t deserving of more?

I’ve been thinking about this concept a lot lately. I keep feeling like my life is so good, how could I possibly ask for more? How could I possibly believe that I deserve more? Am I worthy of it?

That inner voice, my ego says to me ‘you should be happy with what you’ve got’.

(more…)

Most common blocks stopping you from meditating

Okay so beautiful, I get it, you WANT to start a meditation practice. You know all the benefits of having a regular meditation practice in your life. But still for some reason you can’t quite close your eyes and do it.

This is why I am going to be taking about the most common road blocks that are getting in your way to creating a regular meditation practice in your life. The good news it’s going to be short, simple and to the point. The bad news it’s kind of going to leave you with no excuses to not meditate. But reallty, there are worse things to happen.

(more…)

Feeling like a complete failure?

Have you been feeling like a complete failure as of late? I probably don’t even have to describe to you how that feels, because you kind of just know.

You know?

That whatever you are doing is not enough, you aren’t far enough along as you should be, you don’t have life all figured out and seriously why are you still struggling with that issue? If people could see inside your mind they would see what a complete fraud you are.

Those thoughts, stories and way you speak to yourself is not something you are just uncovering. You are all to familiar with the catch cry of ‘not enough’ in your life.

Always feeling like you haven’t done enough, that you are behind, that you aren’t going to reach your goals, so really why even bother?

(more…)

Falling Out of Love with Your Biz & How to Get the Romance Back

IMG_3288

I spoke about falling out of love with my business post my Manifest My Desires workshop the other week here. In person events, which I love have a natural tendency of a low post, due to such a high of the creation and getting to the event, not to mention all the adrenaline of rocking it.

Now I know I am definitely not the first person to fall out of love with their online business and I know that I will not be the last too. Which is why I believe it is so important to firstly talk about it and secondly talk you through what I did to help me fall back in love with it.

So let me paint the picture, I just generally couldn’t be bothered post event, a big couple of months putting on this workshop mixed with huge life lessons left me feeling totally zapped! My head was swirling with all these thoughts and that is always a tell tale sign I need to slow down!

(more…)

How I landed my dream job and can help you get what you want too

IMG_3285

Last Saturday I was working my day job and I told my boss that I have major #joblove. Why? Because I had a turmeric latter bought for me as a treat, and was gifted an incredible new jacket we just got in. This is on top of the already incredible perks I get with complimentary yoga and pilates classes.

Yesterday my day was made even more incredible by being gifted a brand new pair of running shoes as once again an incredible gift to say ‘thank you’ for all my work recently.

The funny thing is that this job didn’t just fall into my lap, it’s a job that a lot of people look to as their dream job, but I was able to make it mine.

(more…)

1 2